Honey Baked Salmon Recipe | Healthy and Easy Dinner Idea

Healthy and Easy Dinner Idea

Honey grapefruit salad with baked salmon is the perfect choice for those looking for a healthy yet flavorful dish. The richness of omega-3 from salmon, the tangy freshness of grapefruit, and the sweetness of honey come together to bring a unique taste to your table.

Ingredients

For the Salmon:

• 4 salmon fillets
• 1 large grapefruit (sliced)
• 3 tablespoons honey
• 2 tablespoons olive oil
• 1 garlic clove (crushed)
• 1 teaspoon fresh thyme leaves
• Salt and black pepper (to taste)

For the Salad:

• 1 lettuce (torn into pieces)
• 1 cucumber (sliced)
• A handful of cherry tomatoes (halved)
• 1 tablespoon olive oil
• 1 teaspoon lemon juice
• Salt and black pepper

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Instructions

Preparing the Salmon:

1. Preheat the oven: Heat the oven to 200°C (180°C fan-assisted).
2. Arrange the salmon: Place the salmon fillets on a baking sheet lined with parchment paper.
3. Make the glaze: In a small bowl, mix honey, olive oil, crushed garlic, and thyme. Spread the mixture evenly over the salmon fillets.
4. Add grapefruit slices: Lay the sliced grapefruit on top of or next to the salmon fillets. Sprinkle with salt and black pepper.

Baking:

Bake the salmon in the preheated oven for 12-15 minutes until the top caramelizes slightly.

Preparing the Salad:

1. Combine lettuce, cucumber, and cherry tomatoes in a large bowl.
2. Drizzle with olive oil, lemon juice, salt, and black pepper. Toss well to combine.

Serving:

Plate the baked salmon and serve alongside the fresh salad. Enjoy warm for the best experience!