How to Make Grilled Sea Bass
Grilled Sea Bass Recipe
Grilled sea bass is a simple yet elegant dish that highlights the natural flavors of fresh fish. With a hint of lemon, garlic, and herbs, this recipe brings the taste of the Mediterranean to your table, making it perfect for any occasion.
Ingredients
- 2 whole sea bass (cleaned and gutted)
- 3 tablespoons olive oil
- 2 garlic cloves (minced)
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika (optional)
- 1 lemon (sliced)
- Salt and black pepper (to taste)
- Fresh parsley (chopped, for garnish)
Instructions
Preparing the Fish:
- Rinse the sea bass under cold water and pat it dry with paper towels.
- Make a few shallow cuts on each side of the fish to allow the marinade to penetrate.
Marinating:
- In a small bowl, mix olive oil, minced garlic, dried oregano, smoked paprika (if using), salt, and black pepper.
- Rub the marinade all over the fish, including inside the cavity. Stuff the cavity with lemon slices for extra flavor.
- Let the fish marinate for 15-20 minutes.
Grilling the Sea Bass:
- Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.
- Place the fish on the grill and cook for 6-8 minutes on each side, or until the flesh is opaque and flakes easily with a fork.
Serving:
- Transfer the grilled sea bass to a serving platter.
- Garnish with fresh parsley and serve with extra lemon wedges.
- Pair with a fresh green salad, roasted vegetables, or crusty bread for a complete meal.